Introduction
Each day we learn more about how genesFunctional units of DNA. affect health. But genetic testingThe analysis of DNA and chromosomes for clinical purposes; can name and tell you if there are genes that are likely to be linked to unhealthy outcomes and illnesses. often can't tell us for sure if we will get a given disease. Research is helping us understand if and how mutationsA permanent change that affects genes. in genes can cause disease and if we have mutations that put us at risk for certain conditions. Research is also helping us understand that we have at least some control over our health.
Certain behaviors (such as eating well and getting regular exercise) may lower the risk of several conditions. There are things that we should add to our daily routine and those we should subtract. By following certain recommendations, you can help protect yourself from cancer and heart diseaseAlso known as cardiovascular disease. Any condition of the heart that impairs its functioning., major health problems for both men and women.
In this section, you will find information about managing and even lowering your risk for certain types of cancers. It gives you information on the following topics:
- Risk Factors and Screening for Breast Cancer
- Nutrition
- Physical Activity and Weight Control
- Smoking
- Alcohol
We will also review some of the medications and surgeries that can be used to reduce the risk of developing cancer.